Zeitungsartikel & Bücher

 

• Buch: Waldtherapie – das Potenzial des Waldes für Ihre Gesundheit von Angela Schuh und Gisela Immich - klicke auf die PDF Datei

• ​Die Zeit - Shirin-Yoku - Waldbaden: https://www.zeit.de/zeit-wissen/2018/03/waldbaden-natur-heilung-gesundheit-japan

• Augsburger Allgemeine - Was macht der Wald mit Psyche und Koerper: https://www.augsburger-allgemeine.de/kultur/Journal/Was-macht-der-Wald-mit-Psyche-und-Koerper-id51025691.html

• Die Welt - Nur fünf Minuten im Wald stärken Ihr Selbstbewusstsein:  https://www.welt.de/gesundheit/article154517284/Nur-fuenf-Minuten-im-Wald-staerken-Ihr-Selbstbewusstsein.html

• Buch: Wir sind Geschöpfe des Waldes von Wolf Dieter Storl: https://www.storl.de/shop/buecher/wir-sind-geschoepfe-des-waldes/

​

​

Englische Links

 

 

Magazine Articles

 

• BBC - Earth - How nature is good for our health and happiness:  http://www.bbc.com/earth/story/20160420-how-nature-is-good-for-our-health-and-happiness?ocid=fbert 

• BBC - Earth - Why we should all be part of a wildlife survey:
  http://www.bbc.com/earth/story/20160323-why-we-should-all-take-part-in-a-wildlife-survey

• BBC - Earth - Can you do something wild every day for a month?
  http://www.bbc.com/earth/story/20150528-30-days-of-random-wildness

• Healing Forest - an Indian NGO with a great mission: https://healingforest.org/

• BBC - Earth - Where nature bucks the trend: http://www.bbc.com/earth/story/20160216-wild-places-where-nature-bucks-the-trend

• National Geographic - This is your brain on nature:  https://www.nationalgeographic.com/magazine/2016/01/call-to-wild/

• New York Times - How Walking in Nature Changes the Brain: https://well.blogs.nytimes.com/2015/07/22/how-nature-changes-the-brain/

• Yale Environment 360° - Ecopsychology: How Immersion in Nature Benefits Your Health: https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-benefits-your-health 

 

 

 

Scientific Research / Wissenschaftliche Forschung

 

• PubMed Central® (PMC) - Effect of forest bathing trips on human immune function: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2793341/

• PubMed Central® (PMC) - Effect of phytoncide from trees on human natural killer cell function:  https://www.ncbi.nlm.nih.gov/pubmed/20074458

• International Society of Forest and Medicine, Japan - Various articles in Forest Medicine  https://www.infom.org/paperandbooks/

• Science Advances - Nature and mental health: An ecosystem service perspective: https://advances.sciencemag.org/content/5/7/eaax0903

• Science Direct - Exploring connections among nature, biodiversity, ecosystem services, and human health: https://www.sciencedirect.com/science/article/pii/S2212041614001648

• Archives of Psychiatric Nursing - Gardening on a psychiatric inpatient unit: Cultivating recovery: https://www.psychiatricnursing.org/article/S0883-9417(18)30298-X/fulltext#s0120%20at%20a

 

 

 

Videos & Documentaries

 

• A fantastic film-documentary by Qing Li, associate professor at the Nippon Medical School in Tokyo and president of the Japanese Society of Forest Medicine about the effect of phytoncide from trees on human natural killer cell function:  https://www.youtube.com/watch?v=9jPNll1Ccn0 

• My FAVORITE YouTube Channel (no joke! I love 4WD's and going bush😉.):
  https://www.youtube.com/channel/UCLL44RCPuw8XIslZBB8jf6A

• A fantastic documentary by Qing Li, associate professor at the Nippon Medical School in Tokyo and president of the Japanese Society of Forest Medicine about how forest bathing can impact the increase of natural killer cells to fight cancer:  https://www.youtube.com/watch?v=9jPNll1Ccn0

• Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary: 
  https://www.youtube.com/watch?time_continue=8&v=y-wHq6yY2CI&feature=emb_logo

• A documentary about forests across India and how to find out the remarkable ways in which forests can heal our body, mind, and spirit. Film Duration: 50 minutes | Language: English
  https://www.youtube.com/watch?v=94Swm13p4bA&feature=emb_logo

• A documentary about Shinrin Yoku: The Art of Forest Bathing by an American filmmaker and his producer:  https://www.youtube.com/watch?v=54Ik7i15uHk

​

​​​

​