OSHO No Mind
Free Taster: 1. March 2022, 19:30 - 20:30 hrs via Zoom
OSHO No-Mind: 3. - 9. March 2022, 19:30 - 21:45 hrs via Zoom
[This course is offered online in English]
OSHO No-Mind belongs to the powerful OSHO Meditative Therapies. This process lasts 2 hours and consists of an hour of gibberish followed by an hour of sitting silently. Gibberish is a cathartic technique which encourages expressive sounds and body movements. The more total you are the more effective it is. To speak gibberish means to speak in nonsense words, as Osho says “using any language that you don’t know.”
You know that space? Your mind is going crazy and someone says to you “Detach from your thoughts,” or “Practice mindfulness” or “Move into the present moment”, but you just can't? You even get annoyed by hearing this kind of advice? That's where OSHO No-Mind comes in.
OSHO No-Mind is a way of throwing out all your mental garbage and moving into the silence of no-mind quickly and easily. It's a way of relaxing when relaxing seems impossible. It helps when conventional advise doesn't work anymore. Because gibberish helps to break mind’s habit of continual verbalization. It allows thoughts to be thrown out rather than repressed, leaving the mind empty and silent.
In this program, you will learn – through existential experience the following:
Who you really are, beyond the chaos of the mind.
The significance of being present in the moment
An effective meditation technique that can work even when you are very stressed out
How to stop the mind from overthinking and worrying
How to relax the mind effectively, so as to sleep better naturally at night
A quick and easy method of freeing yourself from obsessive thinking
WHAT IS INCLUDED?
7 live online sessions of a little more than two hours a day over one week
Osho insights and quotes about the mind and meditation
Q&A and support from your facilitator
Completion of the prerequisite for facilitator training
ALL TIMES ARE LOCAL TO YOU.
“Only a no-mind is a creative mind. When the so-called mind disappears and there is just pure emptiness, virgin emptiness, out of that virgin emptiness arises creativity. A thousand and one flowers bloom in that emptiness.”
OSHO No Mind: 3. - 9. March 2022, 19:30 - 21:45 hrs via Zoom
When & Where
3. - 9. March 2022, daily from 19:30 - 21:45 hrs CET via Zoom
125 € per person.
Clothing & Props
Please wear loose, comfortable clothing. For the silent stage have a cushion or chair to sit on ready. For the first state, it is helpful to have enough space to move around if you feel the urge to do so (that's common). If you have any further questions, please do not hesitate to contact me.